Author and health coach Jeremy Likness shares his incredible weight loss journey from an obese 245-pound couch potato to a lean, muscular 178-pound fitness trainer. Learn what is possible through the power of a proper mindset.
Healthy eating is about more than calories or following the latest dietary fad. Trends come and go. Healthy bodies have been around for thousands of years. By embracing your individuality, and learning how to apply the five keys of healthy eating to your own lifestyle, you can transcend these temporary fads and ease into a lifelong habit of living lean.
During a seminar in 2005, Jeremy Likness discusses the power of thought and the role it plays in physique transformation. This 4 part mini-series will demonstrate why mindset is so key to successful, permanent weight loss.
Part of 2 of this powerful seminar explores how thoughts are creative and influence your ability to burn fat, lose weight and keep it off. Presented by health coach Jeremy Likness, this powerful information explores the inner aspects of physique transformation.
Part of 3 of this powerful seminar explores how thoughts expand - we receive more of what we expect, so for things to change sometimes you must transform your expectations. Presented by health coach Jeremy Likness, this powerful information expands upon the inner aspects of physique transformation.
In the fourth and final installment of this mini-series about the power of thought to lose weight, health coach Jeremy Likness explores how your mindset can help create change. This powerful information expands upon the inner aspects of physique transformation.
Are You Ready For Change? Sure, we all want to lose weight and have lean, toned bodies, but ask yourself:: are you ready to make the changes necessary in order to achieve your goals? The journey begins in your mind. In this audio excerpt from the 5-CD Lose Fat, Not Faith Audio Program, you will learn more about the decisions you must successfully make in order to lose fat and live healthy.
Health Coach Jeremy Likness discusses the power of using command and control to empower your life and move towards goals without resistance. Tired of forcing it to happen or trying to make it happen? Use the advice contained in this audio program to learn how to let it happen! (10 minute preview - full program is 40 minutes at goldensummitinc.com/ cc)
The mind is an incredible tool. At a recent seminar, I learned just how powerful the mind is over matter. Watch as a young entrepreneur and I bend a 5-foot piece of rebar (reinforcement bar) ... with our windpipes!
