Eighty percent of us are tired, and for many of us the cause is adrenal fatigue. The good news is that you can do something about it. In this video learn what adrenal fatigue is and what causes it. In part 2 you'll learn how you can support your adrenal's and help fix the problem.
In July 2007 the Washington Post reported that "One Billion People Don't Get Enough Vitamin D", are you one of them? In this 10 minute video Liz tells you what you need to know about this key nutrient.
Eighty percent of us are tired, and for many of us the cause is adrenal fatigue. The good news is that you can do something about it. In this video you'll learn how you can support your adrenals and help fix the problem.
You can make this original "food as medicine" classic in just a few minutes. And you can make it from scraps you would have thrown away! See how easy and inexpensive it is to make this delicious and nutritious food. You can download a better quality version of this video from: http://www.innovativ ehealing.com/free_li brary/video
Weight loss isn't always as simple as eating less and moving more or taking a magic pill. There are many other factors involved that play an important role in weight loss and increasing metabolism. Eating habits, emotional overeating, toxic overload, hormonal imbalances, slow metabolism, and other medical conditions can impede the weight loss process.
Dr. Liz Lipski describes how digestion affects many more aspects of health than you might suspect. She then explains how to do an "elimination diet" as a simple, easy test for food sensitivities.
