This week, we head to the nearby Scarborough Renaissance festival to enjoy the sights, food and entertainment. We take our camera along to show you how we ate safely on the diet, discovered something new and enjoyed some of the variety found at the faire.
We particularly enjoyed the mud pit with the Sturdy Beggars as well as the Burly Minstrel among other attractions.
We give a little demonstration of the various exercises we're doing. We walk or bicycle most of the time, but occasionally we break out the Nintendo Wii for some Rayman Raving Rabbids
This week, Tommy and Harry prepare some South Beach diet safe dishes for a potluck dinner. Harry makes zesty devilled eggs (recipe in separate post), and Tommy makes stuffed celery with lite pimiento cheese or fresh-ground peanut butter.
We've finished Phase 1 of South Beach Diet and are proceeding to Phase 2. In this episode, we conclude our "Clean-Out the Kitchen" series and introduce new segments including our first meal out on Phase 2 and some South Beach-safe products.
We head off to a couple of fast food places that make acceptable salads, but somehow we keep ending up with sugar-free chocolate, whether it is cookies, candy or syrup.
We've been on our cruise and made it back home ok with minimal weight gain. We're going to go on Phase 1 for a few days before resuming Phase 2. We're also gearing up for a weight-loss challenge for our viewers at SparkPeople.com. In the meantime, enjoy the first part of our visit to Juneau, Alask.
We talk a little bit about some of the final preparations for our cruise, which is less than 3 weeks away now. We recommend or rant about some new products before showing off some new artwork we've hung in the living room.
A music video trivia quiz about music videos. This episode features clips from 6 Christmas music videos in 3 rounds of play: Cameo Video, Movie Moment, and Chronology/Connectio n.
This week, Tommy and Harry discuss Halloween briefly and conclude their video travelogue with some brief footage of the post-cruise bear brunch at Seattle's Space Needle Sky City Restaurant.
Tommy and Harry show off some new clothes they purchased for hitting their first of goals. They also talk about how to deal with cravings, catered meals and more products.
We continue our travelogue from our Alaskan cruise, finishing up in Juneau and continuing on to Glacier Bay. We also have our SparkTeam challenge set up at SparkPeople.com
