Video duration: 197 seconds
Global video hits: 166242/div
Exercise clip discussing how to improve push-ups. Exercises demonstrated by SSG Ken Weichert. For more information please visit: www.startfitness.com
*Assumes no association with the US ARMY or the Department of Defense
Video duration: 77 seconds
Global video hits: 75091/div
Tiger push ups are great for strengthening a kung fu fighter's conditioning. Learn to perform tiger push ups from a martial arts expert in this free kung fu video.
Video duration: 35 seconds
Global video hits: 199133/div
after a hard workout, and 50 or so planche pushups (15 on film)
don't forget to check out my other 90 degree pushup attempts:
http://www.youtub e.com/watch?v=WobDtK rQaPo
http://www.youtub e.com/watch?v=XK57Nr 9xtEY
or my new workout video:
http://www.youtub e.com/watch?v=otV-0r 3-Qd8
Video duration: 314 seconds
Global video hits: 518151/div
Chris Comfort is stronger than most of us. Thankfully, however Chris shares his fitness knowledge as it relates to pushups for this segment. Give us some time, a long time, Chris, and we'll be matching you!
Please visit http://www.fordmodel s.tv for more great videos.
Video duration: 254 seconds
Global video hits: 76654/div
Chris Comfort returns with his eagerly awaited second installment to his push up workout. In this segment Chris demonstrates a number of "exotic" push ups that are meant to reinvigorate your workout. Please visit http://www.fordmodel s.tv for more great videos.
Video duration: 498 seconds
Global video hits: 17122/div
Watch the cuties from V-Factory posing and laughing at their Popstar! photo shoot! Wesley can do one-leg push-ups!!! Visit popstaronline.com and myspace.com/popstarm agazine!
Video duration: 142 seconds
Global video hits: 72577/div
Military Fitness exercise tip called "Dive Bomber Push-up." This exercise is demonstrated by SGT Ken. For more information see: www.startfitness.com
* Assumes no association with the US ARMY of the Department of Defense.
Video duration: 91 seconds
Global video hits: 21522/div
Build power and speed with Diet.com's Plyometrics workout videos. These exercises should be done 2-3 times a session, 3 times a week. Of course in order to lose weight with any strength training program it is important to also do cardio workouts at least 3 times a week.
Video duration: 119 seconds
Global video hits: 12366/div
Tricep push-ups are modified push-ups that work the tricep muscles with a specific positioning of the arms. Do tricep push-ups, either on the knees or on the toes, with tips from an experienced fitness and exercise guru in this free video on exercising.